Daily Star | Diet and Fitness Feed21:11 Текст источника в новой вкладке
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1. London Marathon 2018: Recovery tips and how to soothe aching muscles after race day11:00[−]


THE London Marathon will be a tough challenge for most people, and runners are likely to experience unpleasant muscle soreness after the race today.Комментарии

2. London Marathon 2018: What should you eat and drink before and after the marathon?11:00[−]


THE London Marathon will be taking place today and 40,000 are preparing to take part. But what should runner eat before and after the marathon?Комментарии

3. Junk food lover sheds 4st in SIX months by following THIS plan: ‘I don’t just eat salads’Сб., 21 апр.[−]


A WOMAN who binged on junk food following the early arrival of her son has since lost four stone in half a year. Комментарии

4. Girl lifts weights more than adults TWICE her age – can YOU guess how old she is?Пт., 20 апр.[−]


THIS fitness lover is lifting weights double her size – you won’t believe how old she is. Комментарии

5. Mum reveals THIS workout helped her get hard-rock abs back months AFTER giving birthПт., 20 апр.[−]


A FITNESS enthusiast who turned her “mum tum” into a chiseled six-pack has revealed the diet and exercise regime that got her back into shape. Комментарии

6. Divorced man ditches 10,000 calorie diet and sheds SIX stone – this is how he did itЧт., 19 апр.[−]


A 40-YEAR-OLD man who was desperate to find love after his first marriage failed has revealed how he lost a whopping 6st. Комментарии

7. How to get RIPPED for summer: Mr Olympia runner-up reveals top bodybuilding secretsЧт., 19 апр.[−]


WANT to gain muscle fast? The runner-up for the most prestigious bodybuilding competition has revealed his secrets to Daily Star Online.Комментарии

8. London Marathon: Is running a marathon good for you? The answer will SHOCK youЧт., 19 апр.[−]


THE London Marathon will see 40,000 runners embark on a 26.2 mile course, and thousands more will be inspired to take part – but is it actually good for your health?Комментарии

9. From tubby to toned: Man shares incredible 12-week transformation in time-lapse clipСр., 18 апр.[−]


A MAN has captured the process of his incredible 12-week transformation in a time-lapse video.Комментарии

10. Student with ‘Alien’ physique denies Photoshopping snaps of his insane absВт., 17 апр.[−]


A FITNESS fan is constantly questioned about his extra-terrestrial appearance.Комментарии


 
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